Wellness Forum, “Mental Wellbeing, Resilience, and Mindfulness in the Workplace”
July 7, 2020 @ 8:30 am – 10:30 am
Johnathan Woodside, Mindfuless Outreach Initiative
Johnathan Woodside is the Founder and Executive Director of Mindfulness Outreach Initiative; an Omaha based nonprofit organization established in 2012 that works to make comprehensive meditation instruction and mindfulness training accessible to all.
As an Insight Meditation teacher in the Early Buddhist teachings of ethics, concentration, and wisdom, Johnathan is engaged in bringing mindfulness and self-inquiry into the mainstream of wellness programs and daily life through his personal interactions, and MOI collaborations with nonprofits and professional businesses.
Introduced to practices of self-awareness and self-inquiry in his pre-teens, he has been exploring different forms of meditation for the past three decades. His enthusiasm for introspection matured into a formal meditation practice nearly two decades ago and reached a degree of unwavering commitment over the past ten years. He has been publicly teaching insight meditation since 2011 and encourages his students to approach meditation with practicality and diligence.
Johnathan is an influential leader in the development and support of Omaha’s growing community of meditators. He inspires individuals to practice meditation daily and to live mindfully with kindness, generosity, and wisdom. Johnathan teaches classes and retreats on mindfulness meditation for individuals to explore and deepen their understanding of the practice and he provides mindfulness training to the business community to improve focus, resiliency, and communication skills across all aspects of operations, interactions, and productivity.
Members of The Wellbeing Partners only need to RSVP! (Free)